These presentations will only be available for a limited time!

Day 1: January 15, 2024

  • R. Keith McCormick, DC

    R. Keith McCormick, DC

    Important Information on Osteoporosis Testing

    38:16

    What You'll Learn

    • The critical importance of bone markers in osteoporosis evaluation
    • What you can learn about your bones from routine blood work
    • When is osteoporosis medication appropriate?
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  • Sherri Betz, PT, DPT, NCPT

    Sherri Betz, PT, DPT, NCPT

    New Information on Exercise and Osteoporosis

    01:10:16

    What You'll Learn

    • Latest research: what’s working to build bone health
    • Yoga position modifications demo 
    • How to safely incorporate resistance and impact training
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  • Tom O'Bryan, DC, CCN, DACBN

    Tom O'Bryan, DC, CCN, DACBN

    Understanding Gluten as a Bone (and Health) Bandit

    46:18

    What You'll Learn

    • How does gluten weaken your bones?
    • Lab testing and steps for protecting against gluten and wheat sensitivity
    • Why you can't trust gluten-free labeling
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  • Bioidentical Hormones: Are They Right for You?

    54:38

    What You'll Learn

    • Bioidentical hormones: safety and efficacy 
    • Best forms and delivery methods
    • Integrating bioidentical hormones into your osteoporosis program
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  • Indigenous Practices for Improved Bone Health

    37:06

    What You'll Learn

    • Strategies for optimizing bone strength
    • Participate in a powerful gratitude practice
    • How do ritual and ceremony support bone health? 
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  • Irma Jennings, INHC

    Irma Jennings, INHC

  • Osteoporosis Myths and Misconceptions

    28:12

    What You'll Learn

    • Bone-building foods to add to your diet
    • Why osteoporosis is NOT a natural part of aging, despite your genetics
    • Can bone be rebuilt after it's been lost?
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